Welcome to the OneBodyYourBody Portal!

The increased use of computer equipment and software packages both in the workplace and at home are increasing the risk of staff being affected by Work Related Upper Limb Disorders (WRULDs).

On this portal you can:

Book onto a OneBodyYourBody Workshop:

This course is a 2 hour mandatory workshop which will familiarise you with the preventative software (Remedy OES) and help implement the behavioural changes necessary to reduce the risk of WRULDs.

Book on a Touch Typing Course:

The primary aim of this course is to improve typing technique. By learning to touch type you spend more time looking at the screen rather than staring down at the keyboard and therefore can reduce the risk of RSI and WRULDs. Increasing your typing speed is an added bonus.

Help Contacts:

If you have any questions about the OneBodyYourBody Portal or the WRULDs project, you can contact your Risk Assessment Co-ordinator by clicking the ‘Help Contacts’ button above.